One of the things I love most about river running is that there’s always room to improve. Whether you raft, kayak, paddleboard, or mix it up, sharpening your whitewater rafting and paddling skills makes river trips more fun (and safer) over time. Here’s a roundup of ways to build skills through instruction courses, safety training, and trying new river crafts, from rowing and paddle rafting to swiftwater rescue and wilderness first aid. 

Raft rowing skills and instruction

Knowing how to row a raft is a core skill for private boaters who want to run multi-day river trips. Somebody needs to carry all that gear. Former professional guides have hundreds of river miles under their belts, but it’s hard to get those river reps if river running isn’t your sole occupation. 

Raft rowing instruction programs are available in various formats to accommodate nearly any schedule.  With even a weekend rowing course, you can get close supervision from seasoned instructors. And multi-day raft rowing courses give you that focused instruction, plus plenty of river miles to get comfortable.

Our post Rafting Clinics for Private Boaters explores several rowing clinics across the US West, which include weekend courses, weeklong courses on multi-day rivers, and women-only clinics. 

Man flipping yellow raft in river while other rafters watch from shore
Boaters practice raft flipping during a Northwest Rafting Co. course
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Learn more: Rafting Clinics for Private Boaters

Paddle raft guiding skills

Paddle rafting might be my favorite way to get down the river. Nothing beats being part of a crew of strong paddlers. You feel like a well-oiled machine. Although we tend to run paddle rafts more often on day trips for logistical reasons, we’ve had serious fun with paddle rafts on the Middle Fork, Gunnison Gorge, and the Lower Salmon

Many of the paddle raft instruction courses are targeted to folks who intend to become guides, but that shouldn’t stop you if your intention is to remain a recreational rafter. Here are some resources to check out:

Paddle raft with 6 paddlers on the Gunnison River in Gunnison Gorge, Colorado
Paddle raft in Gunnison Gorge on Gunnison River in Colorado

Try a different river-running craft

Switching boats can round out your skills. I usually kayaks (these days mostly in an inflatable), sometimes captain a paddle boat, and occasionally row (my weakest skill, besides paddleboarding). I find that I learn something from every type of boat. Learning how each boat responds in waves and how to adjust your strategy to accommodate various power levels (strong paddle crew, weak paddle crew) can make you a better all-around boater.

I continue to take kayak courses from time to time, and I’m going to focus on paddleboarding to shake things up.

Four people in blue raft with helmets paddling through whitewater in Zoom Flume rapid on the Arkansas River in Colorado
Paddle crew in Zoom Flume on the Arkansas River

Kayaking skills training

A world of kayak instruction is available for beginner to advanced paddlers, in formats ranging from a couple of hours to multi-day courses on a river. If you’re just starting to explore kayaking, you’ll need to first decide between hardshell kayaks or inflatable kayaks. 

Hardshell kayaks involve learning how to roll, the bane of my kayaker’s paddling existence, but are sheer joy to paddle. You can aspire to run waterfalls or win the local whitewater rodeo. But you’ll have fun in a hardshell kayak even in Class II waves. And if you can reliably hit that roll, your confidence in all aspects of life will soar. 

Man and woman in kayaking gear at launch site on Arkansas River in Salida, CO
Alan Cammack of Canyon River instruction (CRI) teaching me a few tricks on the Arkansas River town run in Salida, CO

Inflatable kayaks are also high on my list because they allow you carry some gear, they’re generally very forgiving to beginners, and you can paddle tandem versions with a friend. Inflatable kayaks have evolved in the last few years to accommodate tougher whitewater. Boats like the NRS Star Viper can take on serious whitewater (although very little gear). 

A few kayak courses to consider:

SUP skills for moving water

My daughter Audrey, RiverBent co-founder, is the resident stand-up paddleboarder (SUP) in our family. I’ve had a few forays on the thing, but I’m decidedly not a natural.

However, I love the idea of improving my balance, and certainly mastering a SUP on a moving river will help with that. Here are a few courses to consider if you’re looking to hone your paddleboard skills.

Women in pink dry suit paddling a HalaGear SUP on the Colorado River in Ruby-Horsethief Canyon
Audrey Crockett paddling in mid-winter on the Colorado River in Ruby-Horsethief Canyon

Packrafting skills and instruction

The two packrafters I know truly embody the idea of packrafting, which seems to be combining backpacking with boating: Brilliant. In an admirably minimalist fashion, they trek through the steepest canyons of Colorado down to the river, then float.

Before I met them, I didn’t understand why you would paddle a packraft instead of an inflatable kayak. But these boats are ridiculously light, and sturdier than you’d think. 

If you’re intrigued by the idea of hiking and boating, packing rafting might be for you. Here are some instructors to consider:

  • Whitewater Attainment: Founded by Tommy Gram (whitewater instructor, ski instructor, and co-owner of Buena Vista Mountain Adventures) Whitewater Attainment offers private whitewater packraft lessons on the Arkansas River (through a partnership with Canyon River Instruction), and the Upper Colorado River.
  • Canyon River Instruction: Private packraft instruction is available from Alan Cammack through CRI.
  • Appalachian State University: Todd Merrill, assistant director of App State’s outdoor programs, is an ACA-certified packraft instructor.

Swiftwater rescue skills

Learning and practicing swiftwater rescue is one of the core benefits of being a professional river guide. Now that more outfitters and instruction programs are offering SWR courses, private boaters can learn these critical skills under the watchful eyes of pros. Some outfits, such as Canyon River Instruction, offer courses that combine SWR with rowing skill training. 

Swiftwater rescue courses abound across the US, but here are a few to consider. (When in doubt, head to the American Canoe Association (ACA) site to check whether an instructor is certified.)

Man flipping raft in river with a woman assisting in rafting skills clinic on the Arkansas River
Raft flip instruction with Canyon River Instruction

Wilderness First Aid for river runners

The American Red Cross Wilderness First Aid certification is specifically targeted to outdoor adventurers who might need to administer first aid when professional help will take some time to arrive. I highly recommend this course to any boater, but especially those who run multi-day river trips. You can knock out the WFA certification in a weekend. It includes both classroom instruction and some practical skills training. 

Here are a few programs to consider:

Woman with gloves administering first aid to a man with a cut on his leg on banks of the Colorado River in Grand Canyon
An actual doctor administering some minor first aid on the Grand Canyon

Set a goal to sharpen your skills

Recreational rafting and paddling is a lifelong learning process. Take advantage of the wisdom and expertise offered by whitewater instructors and wilderness medicine instructors to level up your skill as often as you can. Being a better is fun, plus you’ll make river running safer for everyone on the water.

Keep exploring

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