The friendly guide to river running
River trip planning info, river meal ideas, gear reviews, and other resources for rafters, kayakers, and paddleboarders of all experience levels.
Trip Planning
Tips for Applying for 2025 River Permits
The days are getting shorter, which means it’s time to start applying for 2025 river permits. Here’s a complete guide…
Great gifts for river runners
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River Info
Planning a Rogue River Trip
Lush green forests, otters cutting sharp tracks through eddies as they swim in formation, and wide cobble bars that host…
River Info
Gear
Trip Planning
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Gear
Picking the Best River Toilet
If you’re just getting in to organizing overnight river trips, you’re likely wondering which river toilet (groover) is best. The…
Gear
Gear
River Trip Meals
River Info
RiverBent
Hello, river friends!
We’re Audrey Crockett and Michele Crockett (daughter and mom), longtime recreational river runners. We want to make it easier for old hands and newcomers to get out on the river with tips for organizing river trips, planning river camp meals, curating gear, and advocating river running for all.
River trip meal planning
River Trip Meals
River Trip Meals
Gear
River trip research & planning
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Food planning, recipes & camp kitchen gear
River Trip Meals
How to Organize Food for a Multi-Week River Trip
Most river rafters with experience on multi-day trips have a basic understanding of what’s required in terms of gear, food,…
River Trip Meals
River Trip Meals