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The friendly guide to river running

River trip planning info, river meal ideas, gear reviews, and other resources for rafters, kayakers, and paddleboarders of all experience levels.

Paddle raft Gunnison Gorge

Great gifts for river runners

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Planning a Rogue River Trip

Lush green forests, otters cutting sharp tracks through eddies as they swim in formation, and wide cobble bars that host…

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Picking the Best River Toilet

If you’re just getting in to organizing overnight river trips, you’re likely wondering which river toilet (groover) is best. The…

Two women in kayaking clothes

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RiverBent

Hello, river friends!

We’re Audrey Crockett and Michele Crockett (daughter and mom), longtime recreational river runners. We want to make it easier for old hands and newcomers to get out on the river with tips for organizing river trips, planning river camp meals, curating gear, and advocating river running for all.

River trip meal planning

River trip research & planning

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Ruby-Horsethief Canyon Colorado River in raft in November

Food planning, recipes & camp kitchen gear

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