The friendly guide to river running
River trip planning info, river meal ideas, gear reviews, and other resources for rafters, kayakers, and paddleboarders of all experience levels.
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River Info
Running the Middle Fork of the Salmon River
The Middle Fork of the Salmon River in Idaho is one of the most prized river trips for rafters and…
Trip Planning
Gear
River Trip Meals
Featured Video
Pistol Creek Rapid on Middle Fork of Salmon
Three rafts run Pistol Creek Rapid on the Middle Fork—two over the drop on the left, and one through the right-side chute—at about 2 feet.
Gear
Best River Maps, Guidebooks, and Apps for Rafters and Paddlers
As any grade schooler can tell you, nearly any decently detailed map will show you the rivers—skinny blue threads for…
Researching 2025 rivers? Start here!
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Gear
Picking the Best River Toilet
If you’re just getting in to organizing overnight river trips, you’re likely wondering which river toilet (groover) is best. The…
Gear
Gear
River Trip Meals
River Info
Featured Video
Westwater Canyon, Colorado River
Views from a tandem inflatable kayak through several rapids in Westwater Canyon on the Colorado River running at about 3,500 cfs: Marble Falls, Staircase, Big Hummer, and Funnel Falls.
RiverBent
Hello, river friends!
We’re Audrey Crockett and Michele Crockett (daughter and mom), longtime recreational river runners. We want to make it easier for old hands and newcomers to get out on the river with tips for organizing river trips, planning river camp meals, curating gear, and advocating river running for all.
River trip meal planning
River Trip Meals
River Trip Meals
Gear
River trip research & planning
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Food planning, recipes & camp kitchen gear
River Trip Meals
How to Organize Food for a Multi-Week River Trip
Most river rafters with experience on multi-day trips have a basic understanding of what’s required in terms of gear, food,…
River Trip Meals
Gear
